Melhores países para Retiros de meditação — Página 2

MasQi — é uma casa de campo do século XIX transformada em boutique hotel, localizada no coração do parque natural Sierra de Mariola. Focada no bem-estar e na conexão com a natureza, MasQi oferece uma experiência única de descanso, combinando o charme das redondezas históricas com um novo conceito de rejuvenescimento e saúde.

Plantation Villa — é um centro de retiro ayurvédico, de ioga e meditação, localizado em meio à natureza, focado no bem-estar por meio de práticas tradicionais e locais e um caminho de seis etapas para o bem-estar integral. O centro está envolvido no desenvolvimento comunitário e na preservação ambiental, e os lucros apoiam as iniciativas da organização de caridade Metta Trust Charity, promovendo uma profunda conexão com a cultura local e o mundo natural.

Yoga Adventures is a retreat center in Antequera, Spain, offering structured wellness and yoga programs. It focuses on relaxation, movement, and mindfulness in a natural setting.

• Located in the Andalusian countryside, providing a quiet environment away from city noise.
• Programs include daily yoga classes, meditation sessions, and guided nature walks.
• Vegetarian and plant-based meals are prepared on-site using local ingredients.
• Small group sizes allow for personalized attention from the instructors.

Yoga Adventures UK is a wellness retreat located in Antequera, Spain.

Malva Yoga is a yoga center based in Villamartín, Spain.

• Serves the local community in the Andalusian region.

Malva Retreats Ibiza is a wellness retreat located in Ibiza, Spain.

Shanti_Som is a wellness clinic in Marbella, Spain. It focuses on detox and holistic health programs. The clinic is known for combining medical expertise with spa treatments.

• Customized detox plans include colon hydrotherapy and nutritional counseling.
• Marbella's coastal setting supports a calm, restorative experience.
• Private consultations with a lead health specialist are available.
• Programs integrate yoga, meditation, and mindfulness sessions.

Ashtanga Yoga Mama is a wellness retreat in Nicoya, Costa Rica. It specializes in Ashtanga yoga and holistic wellness programs. The retreat is set in the Nicoya Peninsula, a recognized Blue Zone.

• Nicoya Peninsula is one of the world's five Blue Zones, associated with exceptional longevity.

Shamballah Retreats offers wellness programs in Sintra, Portugal, focused on personal transformation and relaxation. Its core offerings include detox, yoga, and mindfulness retreats.

• Set in the Sintra mountains, near UNESCO World Heritage sites and natural parks.
• Programs range from 3 to 14 days, with customizable options for individual guests.
• Vegetarian and vegan meals are prepared with organic, locally sourced ingredients.
• Private and group sessions available for yoga, meditation, and holistic therapies.